Blending has become a popular way to include, individuals’ diet system, and for a good reason. These foods are full of nutrients and come in attractive forms. This makes it simple to consume them regularly. By doing so, you can ensure that your body receives the necessary vitamins and minerals.
Hailey Bieber’s new smoothie recipe is gaining popularity among various recipes for smoothies. Hailey is a popular fitness model and style icon. She shared her skin-smoothing green smoothie recipe. She drinks it every morning to kickstart her day.
Let me tell you more about the Hailey Bieber smoothie and how to enjoy its benefits.
What is the Hailey Bieber Smoothie?
This smoothie is named after Hailey Bieber. The ingredients are selected to enhance health, improve skin, and provide all-day energy.
This smoothie is unique compared to store-bought ones. Made with health in mind, with less sugar and more nutrients. This is not a typical commercial smoothies.
Smoothie bowls are popular and trending because they are packed with coconut cream, avocado, strawberries, collagen, and sea moss. They are relatively cheap to make at home compared to store bought priced products.
It is a warning that viral recipes are not always good. Indeed this one is sweet.
Erewhon grocery store located in Los Angeles is one of those stores that gained fame because of their joint collabs with smoothie. This Strawberry Glaze Skin Smoothie is one of our ultimate go-to recipes, especially with Hailey Bieber’s endorsement. Enjoy with olive oil fried eggs this is very healthy for the body especially in the breakfast.
Now it’s time to analyze the features which have made this dessert so popular among celebrities.
Health benefits of Using Hailey Bieber Smoothie Recipe
Packed with Nutrients
Quite surprisingly, the meal in question actually turns out to be extremely nourishing: behold the Hailey Bieber smoothie. The meal plan consists of fruits, vegetables, and superfoods. Superfoods are natural food supplements that are rich in vitamins and minerals. This smoothie is surprisingly full of antioxidants that fight free radicals and decrease the general level of stress in the body.
Skin-Boosting Ingredients
Hailey Bieber’s smoothie contains a skin-friendly ingredient that is popular in makeup trends. This smoothie recipe includes berries with vitamin C and avocados with healthy fats to keep the skin glowing. Furthermore, the wellness benefits of using collagen peptides supplement the necessary nutrients as an addition for skin elasticity as well as collagen hydration.
Sustained Energy Release
Drinks with sugar cause energy highs and lows, but Hailey Bieber’s smoothie provides steady energy without blood sugar fluctuations. Some of the ingredients such as oats are high in complex carbohydrates, fiber load, and protein, which make you sustain energy and satisfy for longer periods.
Organic Gel for Sea moss
This provides nutrients such as Vitamin B2, calcium, magnesium, and zinc among other trace nutrients.
liquid hyaluronic acid
Used in the preparation of strawberry glaze. It is said to be highly beneficial in terms of its effect on skin – it is very moisturizing – and it will help your joints as well.
Are you looking to make the Hailey Bieber smoothie at home?
Here are quick and easy steps you can follow to get delicious and healthy smoothie the same way Hailey Bieber does.
Ingredients
To make the Hailey Bieber smoothie recipe, you will need the following ingredients:
Hyaluronic Strawberry Syrup:
- 1 cup fresh strawberries or frozen strawberries, chopped into small pieces.
- 1 tablespoon Maples Syrup
- Pinch kosher salt
- 2 tbsp hyaluronic acid (you can get from NeoCell)
SMOOTHIE:
- 1 cup of strawberries that has been frozen
- 1 frozen banana
- 1/4 avocado fresh or frozen
- Collagen = 1 scoop
- 1/2 cup almond or oat milk
- 1 pitted date or honey
- 1 spoon sea moss gel
- 1 teaspoon coconut cream, for the layering on the glass
(On the sides, thick coconut cream is spread generously. It is recommended that you can put it in the refrigerator to thicken, and then leave it over night. Just make sure you don’t use coconut milk and the sauce won’t be as dense and will not stick to the glass.
Read Also:Shea Butter, Aloe Vera, and Olive Oil for Radiant, Healthy Skin
Step-by-Step Instructions
1. Prepare Your Ingredients:
Prepare all the above ingredients before you commence with the preparation of your smoothie. When preparing the food, always ensure you wash the berries properly. If you want to use fresh bananas in your smoothie, freeze them first to make it creamier.
2. Make the Syrup:
Heat strawberries and maple syrup combined with a pinch of salt and a splash of water in a small saucepan over medium heat. As the strawberries begin to get softer, cook them for a little longer. After mashing it with a fork, put the mixture into a bowl to allow it to cool. Add the hyaluronic acid at the end of the process, after the mixture has cooled down slightly.
3. Blend the Base:
Initial blending can be by pouring the almond milk into your blender. This makes it easier for the blender blades to mix the ingredients since they are not hindered by the friction of an unsmooth surface.
4. Add the Fruits and Vegetables:
Blend the mixture with the frozen banana, the mixed berries, avocado and, the sea moss gel. Smoothies contain essential vitamins and minerals that help the body function properly.
5. Incorporate the Super foods:
It is now time to add the collagen peptides and the nut butter. Aside from adding a nutritious value to the smoothie these ingredients also contribute to its silkiness and depth of flavor.
6. Sweeten to Taste:
For those who want the extra bit of sweetness, blend in a spoonful of honey. This step is optional and relates to the addition of extra ingredients such as garlic; this is optional and can be done depending with your preferences.
7. Blend until Smooth:
Mix all the ingredients together in a blender or food processor, until you end up with a thick and smooth paste. You can put less almond milk if the smoothie is too thin or you can add a bit more if it is too thick. On the other hand, if one wants to make the smoothie thicker, they pour some ice cubes and blend once more.
8. Serve and Enjoy:
On the rim of the serving glass – spread separately or as a circle decoration the coconut cream, and then pour strawberry syrup, one or two scoops. Then pour the smoothie into a glass to serve immediately. If desire, you can add some Fresh fruits to it or half a teaspoon of chia seeds on top.
Guidelines to customize the Smoothie
To make a Hailey Bieber smoothie, customize it with your favorite ingredients and amounts to match your taste. Here are some tips to help you out.
Adjusting the Consistency
In case of a thicker smoothie; you can add more frozen fruits or even a bowl of ice. To make the gravy less thick, it is advisable to add more almond milk or water into it.
Adding Extra Protein
Adding in a scoop of your preferred protein powder is highly recommended for individuals who wish to consume more protein. To do this, the vanilla or plain extracts are preferable as they do not introduce extra flavors into the existing meals.
Experimenting with Flavors
Feel free to incorporate the other fruits that you prefer. You could also try using mangoes, pineapples or even kale if you have them on hand and wish to substitute.
Conclusion
The Hailey Bieber smoothie is not just another fancy addition to the star diets; it’s a true-pack of health and nutrients. Filled with the nutrients from most fruits, vegetables, and special super foods, this smoothie is yummy and contains many benefits to the body.
If you want better skin, energy, or a tasty and healthy drink, try Hailey Bieber’s smoothie. It has everything you need for a refreshing boost. Try out this recipe and it may likely become your staple diet regime in the mornings.
Then, according to this guide, you, too, can easily try the Hailey Bieber smoothie recipe in the comfort of your home and get all of these virtues. Say it with me: Curses to bad health & rotten fruits and cheers to good health and delicious smoothies.
FAQ’s
1. What if I cannot find the liquid hyaluronic acid at my store, can I skip or omit this ingredient?
You can leave them out if you want, it will still taste just as good.
2. How can I do if I can’t find sea moss?
You can simply go to make smoothie without sea moss gel as it will taste the same.
3. What is the purpose of adding liquid hyaluronic acid?
One of the biggest selling features of hyaluronic acid is that it is an excellent natural water suppressor. Hyaluronic acid can hold up to 1.5 gallons of water in just 1/4 teaspoon. It has been said by people that when they digest it, it has eased their joints.
